Friday, July 24, 2009

Herbs that Relieve Cough and Asthma: Kuan Dong Hua


款冬花

Kuan = Welcome
Dong = Winter
Hua = Flower

Spicy (dispersing) and slightly warm (but not drying or draining)

Lung only

In English we call it coltsfoot. It blooms in late fall (hence, I'm guessing, the name), just at the time when a lot of people get sick.

It will moisten the lungs, direct lung qi downward, and transform phlegm. That's important. The phlegm part. For a cough, wheeze, hot or cold cough, excess or deficient. Very versatile this pretty little herb is.

In Western terms, it's a relaxant (for uncontrollable cough, bronchial spasms), a bronchodilator, expectorant, anti-inflammatory, and demulcent. Seems like a good bet for any kind of cough.

It does contain a carcinogen, however, and therefore is restricted in some countries. High doses may cause liver cancer. Typical dosage is from 4.5-9 grams. Widely used in China due to the poor air quality.


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