Tonify Yang: Hu Tao Ren

hu tao ren (walnut)

胡桃仁 semen juglandis regiae

Lung, Large Intestine, Kidney

WARM

Sweet

9-15 grams in decoctions; 9-30 grams eaten by themselves

Because walnut tonifies the Kidneys and is warming it is in the Tonify Yang category, but looking at the indications it does not explicitly tonify yang. Walnuts, as we know, are oily and moist, and rather gentle. They serve as an "assistant herb" or as "food therapy." Specific indications:

A. Tonifies Kidneys / Strengthens Back and Knees

1. Cold, painful back and knees
2. Frequent urination

B. Warms the Lungs / Helps Kidneys to Grasp Qi

1. Lung deficient chronic cough / wheezing that worsens on exertion

C. Moistens Intestines and Unblocks Bowels

1. Elderly or fluid damaged constipation